Heartburn Home Remedies
What is Heartburn?
If you feel a painful sensation in the chest and stomach or even feel a burning sensation then most likely
you are experiencing heartburn. This is mostly felt after consuming liquid or food. Common symptoms
associated with heartburn are the following:
A – Shortness of breath
B – Upper abdominal heaviness or fullness
C – Bloating
D – Nausea
E – Indigestion
F – Sour taste in the mouth (specially in the throat)
G – Growling stomach
According to an article cited in Wikipedia, heartburn or pyrosis is a painful or burning sensation in the
esophagus, just behind the breastbone usually associated with regurgitation of gastric acid. The pain
often rises in the chest and may radiate to the neck, throat, or angle of the jaw.
Click Here To Discover A Unique 5-Step Method To Permanently Cure Your Acid Reflux
Effective Heartburn Home Remedies:
Normally, when a person suffers from heartburn, his/her initial instinct is to take an antacid. It is quite
convenient that antacids can easily relieve heartburn pain. But did you know that before tossing that pill,
there are very effective heartburn home remedies that are as efficient as any antacid tablet.
Papaya
This is a tropical fruit which aids in digestion due to its papain enzyme found in it. Though it may be a
little hard to locate papayas in groceries, you may still consume dry papayas in small amounts. You take
papaya before or after eating a heavy meal.
Apple Cider Vinegar
Apple cider vinegar is considered one of the many effective heartburn home remedies. You may take a
teaspoon of it or you can do this simple mixture for people who cannot take the cider straight:
Mix all ingredients:
6 ounces of water
1 tablespoon of apple cider with a dash of sugar
Add a little baking soda to create frizz in your drink
Bananas
Bananas are also useful as one of heartburn home remedies. Its natural antacid helps the stomach to
relieve heartburn by coating it.
Garlic
Garlic is not only meant for cooking but it can also be a health supplement. You may chew on a clove
of garlic when you feel that you have heartburn. This wondrous supplement is packed with powerful
antibiotic. this antibiotic is used to destroy pathogenic microorganisms found in the stomach.
Almonds
Just eat a small handful. It is said that it has a high concentration of oil that counterbalance the
acid in the stomach during digestion.
These heartburn home remedies are very efficient and more importantly economical. So, when the next
time that you feel that you are experiencing heartburn, these home remedies are sure enough to take
the pain away.
Recommended Links:
Heartburn No More – Proven System that curing the root cause of Heartburn permanently.