Overview of Influeza as stated in Wikipedia

Influenza, commonly known as the ‘flu,’ is an infectious disease caused by RNA viruses of the family Orthomyxoviridae (influenza virus), that affects birds and mammals. The most common symptoms of the disease are chills, fever, sore throat, muscle pains, severe headache, coughing, weakness/fatigue and general discomfort…In more serious cases, influenza causes pneumonia, which can be fatal, particularly for the young and elderly.

It has been a known fact that influenza is one of the thousand cases of modern medicine that has to be researched thoroughly. Of course, there available flu vaccines but it seems that the virus causing flu keeps on mutating. This disease is definitely contagious and at the same time has the potential of being an epidemic and can possibly kill thousands of people.

Though there are many popular over-the-counter medicines for influenza, it is best to check first flu home remedies that might be accessible right in your own home.

Home remedies found in your Kitchen

1 – Ginger

Ginger is one of the most effective flu home remedies. You may add in a teaspoon of ginger juice combined with a cup of boiled fenugreek juice and a little honey for taste. This is a good diaphoretic treatment which is good to reduce fever and sweating.

2 – Garlic

They say that this is a good antiseptic and should be taken as much as the patient can bear.

3 – Grapefruit

The juice of the grapefruit is a powerful tool in curing aching bodies and at the same time will help improve and condition your digestive track.

4 – Basil leaves

Basil leaves is not only used in cooking but also good flu home remedies. One gram of basil leaves should be boiled in ½ liter of water until the water becomes ¼ liter. This can be given like tea and can be given as often as possible.

5 – Onions

Another flu home remedies is by mixing equal amounts of onion juice and honey. This mixture should be taken as often as possible too.

6 – Tumeric

Like basil leaves, it is not only used for cooking. The turmeric is a very efficient way of curing influenza. You may mix a teaspoon of turmeric in a cup of warm milk. Mixture should be taken three (3) times a day.

7 – Vitamin C

Ensure to take loads of vitamin C to boost your immune system.

Flu home remedies are indeed very effective, useful and most especially economical. It is certainly believed that natural medicine is still the best when it comes curing certain diseases and illnesses.